At Star Dynamic Wellness, we use PhysioKinetix Training (PKT) — a simple, effective movement therapy that helps your body relearn how to move the way it was designed to.
PKT gently retrains the connection between your brain and body, restoring natural movement patterns that reduce pain, improve mobility, and help you stay active at any age.
Whether you’re recovering from an injury, managing chronic pain, or looking to boost athletic performance, our integrative sessions weave in the four levels of PhysioKinetix Training for lasting results.
It’s movement that meets you where you are — and helps you get where you want to be.
🎥 Watch the video to learn more about the four levels of PhysioKinetix Training and what to expect in your sessions.
🌊 PhysioKinetix Training (PKT) retrains your brain-body connection to move correctly. Reduce pain, improve mobility, and enhance performance with techniques tailored to YOUR needs. PKT helps you recover from injuries, reduce chronic pain, and elevate your overall well-being.
PKT is perfect for:
Managing chronic pain or mobility, balance, flexibility limitations
Performance gain for Athletes
Recovering from injury or surgery
Staying functional and pain-free as we age
By combining functional movements with restorative techniques, PKT improves balance, posture, and flexibility while helping prevent future issues.
Star Dynamic Wellness is an Official Partner and Retailer of PhysioKinetix Training Systems. Shop Below for PKT exercise equipment including loop bands, balance balls, and more. You can train almost anywhere with PKT!
Star Dynamic Wellness integrates the 4 levels of PhysioKinetix Training into our integrated wellness sessions with great success! Book a PKT Session with Us!
