More Than Flexible: Understanding Pain and Movement in Hypermobile Bodies

Hypermobility Spectrum Disorder (HSD) or Ehlers-Danlos Syndrome (EDS)

If you live with hypermobility, you may have heard some version of the same advice over and over again: “You’re just really flexible.” But for many people with Hypermobility Spectrum Disorder (HSD) or Ehlers-Danlos Syndrome (EDS), being flexible is only part of the story. You may have spent years dealing with recurring neck pain, low back pain, […]